Relieving an itchy, irritated scalp
An itchy scalp can be caused by a number of things: dandruff, low humidity, allergic reactions to hair products, or even frequent shampooing.
Try these simple tips to help ditch the itch:
If you consistently have an irritated scalp, you may be allergic to an ingredient in one of your styling products. Try eliminating frequently used products one at a time to identify the culprit. Note that it may take several days for symptoms of an allergic reaction to subside.
Drinking plenty of water throughout the day will help increase hydration in the body. Using a humidifier may also help.
Cool it—with menthol. Menthol soothes scalp irritation. Look for this ingredient in anti-itch shampoos and conditioners.
Shampoo with lukewarm—instead of hot—water. Hot water may strip the scalp of the natural oils it needs to keep it from drying out.
Relieving an itchy, irritated scalp
Going to the pool? Be aware that pool chemicals may irritate sensitive scalps. Use a bathing cap, or thoroughly rinse hair promptly after swimming.
Resist the urge to scratch, scratch, scratch. Although scratching relieves the itch, scraping the sensitive skin on the scalp may lead to infection. Aggressive scratching may also worsen existing seborrheic dermatitis or psoriasis lesions.
If you feel that your itching is a result of a chronic scalp condition, and over-the-counter dandruff shampoos don't seem to help, talk to your dermatologist. He or she will be able to provide you with a proper diagnosis and treatment options.